Play with Your Food!

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Let’s have some fun. Play with your food. Why not think of things a little bit differently to shake up meals to include festive ways to include more fruits and vegetables.

Crazy mixed up pizza topping idea: Ever thought of adding sliced fresh strawberries to DiGiorno pepperoni pizza? I did and it’s great! I shared the idea on NBC Atlanta & Company this week. Watch the VIDEO here!

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Now that we’re exciting about new pizza topping ideas….let’s play Pizza Party Twister!

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Follow the colors of Twister- red, green, yellow and blue and fill little bowls with colorful foods such as green edamame beans, yellow peppers, blueberries (why not?!) and red radishes. SPIN and choose your pizza topping. Even more creative topping and flavor pairing ideas from the chef at California Pizza Kitchen.

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Puzzled by Pizza Portions?  Here’s a great guide from the good folks at Nestle.

We’ve all heard of enjoying pizza with a side salad…..but what about pizza IN a salad?  Pizza-zanella Salad is a take on the Italian classic Panzanella salad which stars leftover bread tossed in with fresh veggies. Just cut up leftover pizza and toss into any green salad for super delicious pizza flavored croutons! Bonus: you just made salad more fun and tasty.IMG_1040

It’s all Balancing Your Plate to include healthy side dishes when enjoying the deliciousness of pizza. Pizza by the way is a combo dish that includes grains, cheese which provides the nutrients in dairy (including calcium, potassium and protein), sometimes meats and many times veggies!

Pair your pizza with additional fruits and vegetables for a delicious and (bonus!) balanced meal.

Add even more veggies to the mix by tossing a creative side salad such as my recipe for:

Sweet ‘n Spicy Brussels Sprouts Slaw with carrots, golden raisins and sunflower seeds. Sunflower seeds even sound fun.

Here’s the recipe:

Sweet ‘n Spicy Brussels Sprouts Slaw with Carrots, Golden Raisins and Sunflower Seeds By Carolyn O’Neil, MS RDN, author The Slim Down South Cookbook.

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Makes 12 servings (one half cup each

2 pounds Brussels Sprouts (about 6 cups trimmed and sliced)

1/2 cup Golden Raisins

½ cup shredded or matchstick carrots

¼ cup sunflower seed kernels (one tablespoon reserved for garnish)

¼ cup sweet n’spicy dressing

Trim ends off Brussels Sprouts and cut into thin slices.

Place in a large bowl.

Add raisins, carrots and sunflower seeds.

Dress with 1/4 cup of Sweet ‘n Spicy dressing, tossing well to combine.

Garnish with 1 T sunflower seeds.

Sweet ‘n Spicy Dressing

Makes 12 servings (1 Tbsp.)

¼ cup lemon juice

¼ cup honey

2 tsp. hot sauce

2 Tbsp. olive oil

1 tsp. celery salt

¼ tsp. black pepper

Whisk together all ingredients in a small bowl.

ENJOY!

DIsclosure: I worked with the good folks at Nestle who bring us the great frozen pizza brands of CPK and DiGiorno to create this blog post. Thank you!

 

 

 

 

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