Tag Archives: restaurants

Mexico City Healthy Gourmet

 

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Demand for fried churros dusted in sugar and dipped into chocolate sauce begins at breakfast and continues all day at Mexico City’s historic El Moro churreria open since 1935.

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Street food carts at busy intersections in this sprawling city of nine million serve up sweet corn slathered in butter and crispy chicharron fried pork skins.

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Bustling food markets such as the Mercado Merced boast rows of colorful candies to exquisitely shaped marshmallows.

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But Wait!!! There’s Good Nutrition News too!

IMG_2965 But, there’s a healthy side to Mexican food emerging in this city’s exciting culinary scene. Fish flown in daily from the Pacific coast is simply grilled and presented on top of wilted greens and sliced golden potatoes with a side of locally foraged mushrooms at chef Jair Tellez’s newly opened Amaya restaurant and wine bar.

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“We serve good food and strange wine,” said Tellez, who offers an entirely Mexican wine list.

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A light dessert at Amaya is a sampling of Mexico’s unique fruits including bright pink prickly pear and dark orange mamey served with a touch of fresh cheese scented with anise.

Rooftop Vineyard in the City

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At Vinicola Urbana, a restaurant set in a demonstration vineyard planted on a rooftop, the Baja California grown wines are paired with traditional dishes for modern palates including squash blossom soup and yellow rice wrapped in nopales (cactus leaves).

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Mexico City’s Healthy Moves

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There’s a fitness trend in Mexico City. Central streets are closed to traffic and open to cyclists and pedestrians only on Sundays.

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The St. Regis Mexico City hosts yoga classes with skyline views and the bartenders mix up breakfast fruit smoothies including one with orange, papaya, agave honey and oatmeal.

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Quinoa salad with dried mango chips and an avocado topped pizza are popular menu items at the hotel’s J&G Grill.

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“Many people who travel a lot like to take care of themselves,” said Manuel Aceves, a St. Regis Mexico City dining manager.

On the streets there’s healthy fare to find, too.

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A day spent with Eat Mexico Culinary Tours led our group to a woman on a street corner shaping and cooking blue corn tortillas filled with huitlocoche (corn fungus) and to a tiny shop specializing in Pavos (turkey) Tortas (sandwiches) made with roast turkey, avocado and chipotle salsa.

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Delicioso.

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French Lessons: Enjoy Your Food!

French Lesson with a Southern Accent:

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With Liz McDermott and Beatrix Kondor. #girlsgoneworld #parisescape #joinus

How DO those French Women Stay So Trim? 

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First, introducing the best worst souvenir in Paris.

Yes, I bought the chef’s hat that says France!

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Now, let’s go to Paris!

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To Marche to Marche!

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Bustling with shoppers, even in the rain, the weekly street market stretching along the Avenue du President Wilson in Paris was an eye-popping spectacle of peppers and pastries, spices and seafood, flowers and fromage.

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While I’m not used to finding fresh rabbit and blue lobsters in my supermarket at home, seeing these foods and more in the open-air markets of Paris was a big part of the foodie fun during my recent trip to the City of Light.

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Visiting the Louvre and other must-see Parisian sites was on the list, but my travel objectives were motivated by mealtime.

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My first lunch was a leisurely paced three-hour tour of tastes in the elegant Le Gabriel restaurant at La Reserve Paris Hotel and Spa quite near the famed Avenue des Champs-Elysees.

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The elegant dining room draped in the soft light of a September afternoon…we knew we were in for something very, very special.

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Let the games begin!!!

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Our first treat….surprising savory bites of foie gras in dark chocolate. Oh and some caviar.

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Beatrix Kondor apparently happy with the Champagne pairing.

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Then the delightful dishes just kept on coming…..

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The highlight of the culinary adventure was experiencing chef Jerome Banctel’s specialty dish of cocoa marinated pigeon (or squab) with the bird’s little feet intact served with organic buckwheat pasta.

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Liz McDermott says, “We love an adventure!”

A cheese course preceded no fewer than three desserts including cloud-like marshmallows  with a tart sorbet of aloe and lime…..

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….a wild strawberry creation under an envelope of strawberry glee…

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…then a plate lined with hazelnut chocolate you scooped up with tiny brioche and sticks of meringue.

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Wait! If this is how those French women stay so trim, I’m moving here!

More simply sensational scenes from the jewel box that is La Reserve Paris Hotel and Spa.

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View into the Fitness Room

 

 

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How about a swim? #swoon
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Upstairs…
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…Downstairs.

 

City of Light Eaters

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Paris fashions help you focus on fitness goals. #pretty

 

As author of the best selling book French Women Don’t Get Fat, Mireille Guiliano recommends bread, Champagne, chocolate and romance as key ingredients to a balanced diet and lifestyle.

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I was willing to put it to the test and while in France take some time to observe the eating habits of French women.

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A young woman who works at the Dior restaurant in St. Tropez told me that she was taught to eat slowly so that the meal is more satisfying. Dinner most nights might be a simple soup with bread, a piece of cheese and fresh fruit.

Portions are definitely smaller in France as compared to the U.S.

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And the fashion sense is grande!

 

But that’s a good thing because it allows for a variety of more tastes.

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The multi-course lunch Liz and I enjoyed with our new friend, Marie Dumarest-Petavi, at the one-star Michelin La Table restaurant in the Hotel Lancaster Paris left me feeling satisfied and energized, not stuffed and tired.

An ample two-ounce portion of beef was paired with mushrooms and sautéed red grapes.

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Our incredibly friendly waiter couldn’t wait to tell us he was a big fan of the Green Bay Packers!
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Beautifully tender beef with mushrooms and grapes is a modern art form in cuisine and design.

 

 

 

 

 

 

 

 

 

 

One of the very special members of Leading Hotels of the World, The Lancaster Paris, was home to film legend Marlena Dietrich. You may stay in her suite of rooms if you want to feel like a movie star.

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Of course life in Paris comes with a hefty serving of walking and many days we racked up six kilometers on  Bea’s fitness app.

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Add to that the breath-defying 284 step climb up the Arc de Triomphe and running to catch Metro trains and Paris measures up as a great getaway for food and fitness.

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